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Microwave Tomato Casserole

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Ingredients
  Butter 2 Tablespoon
  Tomatoes 4 Medium, quartered
  Onion 1 Small, diced
  Salt 1 Teaspoon
  Pepper 1 Dash
  Seasoned croutons 1 Cup (16 tbs)
  Parmesan cheese 2 Tablespoon, grated
  Chopped parsley 1 Tablespoon
Directions

MAKING
1. In glass microwave casserole, melt butter on ROAST (7) for 1 1/4 minutes. Add tomatoes, onion, salt and pepper to the dish and cook covered on HIGH (9) for 5 minutes. Stir once during cooking.

SERVING
2. Toss in croutons and sprinkle with parsley and Parmesan cheese before serving

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Microwaving
Dish: 
Salad
Ingredient: 
Tomato
Interest: 
Everyday, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
7 Minutes
Ready In: 
12 Minutes
Servings: 
4

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4.232145
Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 154 Calories from Fat 85

% Daily Value*

Total Fat 10 g14.9%

Saturated Fat 5.5 g27.6%

Trans Fat 0 g

Cholesterol 21.8 mg7.3%

Sodium 708.5 mg29.5%

Total Carbohydrates 13 g4.3%

Dietary Fiber 2.5 g10%

Sugars 5 g

Protein 5 g10.2%

Vitamin A 31.2% Vitamin C 38.1%

Calcium 12.3% Iron 5%

*Based on a 2000 Calorie diet

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Microwave Tomato Casserole Recipe