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Tomato And Cheese Savory

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Ingredients
  Butter 1 Ounce
  Flour 3⁄4 Ounce
  Canned tomato juice 1⁄4 Pint
  Cayenne pepper 1 Teaspoon
  Sugar 1⁄2 Teaspoon (Leveled)
  Eggs 2
  Grated cheese 2 Tablespoon
  Salt To Taste
  Pepper To Taste
Directions

1. Melt the butter, add the flour and mix well. Add tomato juice, stir until boiling and cook for 3 minutes stirring all the time.
2. Add seasonings and sugar.
3. Add egg yolks and cheese.
4. Beat the egg whites until stiff and fold into the mixture.
5. Pour into a greased fireproof dish and bake in a moderate oven (350°F - Gas Mark 4) for about 30 minutes.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Continental
Course: 
Side Dish
Method: 
Baked
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Tomato
Interest: 
Healthy
Preparation Time: 
10 Minutes
Cook Time: 
30 Minutes
Ready In: 
40 Minutes
Servings: 
4

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Your rating: None
4.165625
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 149 Calories from Fat 94

% Daily Value*

Total Fat 11 g16.4%

Saturated Fat 5.8 g28.8%

Trans Fat 0 g

Cholesterol 127.6 mg42.5%

Sodium 253 mg10.5%

Total Carbohydrates 7 g2.3%

Dietary Fiber 0.61 g2.4%

Sugars 1.9 g

Protein 7 g14.1%

Vitamin A 19.7% Vitamin C 10.7%

Calcium 10.4% Iron 5.6%

*Based on a 2000 Calorie diet

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Tomato And Cheese Savory Recipe