Quiche Green Fried Tomatoes
|Salt||1 1⁄4 Teaspoon|
|Bacon fat||4 Tablespoon|
|Evaporated milk||1 Cup (16 tbs)|
|Sugar||1 1⁄4 Teaspoon|
Wash tomatoes, but do not peel.
Cut in half crosswise.
Mix flour, salt, sugar, and pepper.
Roll tomatoes, one at a lime, in flour mixture.
Brown on both sides in hot bacon fat.
Remove to serving dish and keep warm.
Add evaporated milk to same frying pan.
Boil slowly, stirring constantly until thickened (about 2 minutes).
Pour over tomatoes before serving.
Calories 310 Calories from Fat 181
% Daily Value*
Total Fat 20 g31.2%
Saturated Fat 8.9 g44.3%
Trans Fat 0 g
Cholesterol 32.8 mg10.9%
Sodium 722.3 mg30.1%
Total Carbohydrates 26 g8.7%
Dietary Fiber 2.3 g9.4%
Sugars 15.4 g
Protein 8 g15.5%
Vitamin A 26.7% Vitamin C 74%
Calcium 19.3% Iron 8.8%
*Based on a 2000 Calorie diet