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Skillet Green Tomatoes

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Ingredients
  White cornmeal 3⁄4 Cup (12 tbs)
  All purpose flour 3⁄4 Cup (12 tbs)
  Grated parmesan cheese 3⁄4 Cup (12 tbs)
  Unripened tomatoes 4 Medium (Firm)
  Cooking oil 3 Tablespoon
  Lemon pepper seasoning To Taste
  Seasoned salt To Taste
Directions

MAKING
1. Take medium bowl, mix Parmesan cheese, flour and cornmeal well.
2. Coat tomato slices with cornmeal mixture by dipping into it.
3. Take a 12-inch skillet and heat oil on medium heat.
4. Stir in tomatoes, allow to cook, turning halfway, for 4 minutes till both sides turn golden. Sprinkle seasoned salt and lemon-pepper seasoning on both sides.
5. Use paper towels to drain off excess oil.

SERVING
6. Serve immediately.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Seasoned
Dish: 
Salad
Restriction: 
Vegetarian
Ingredient: 
Tomato
Interest: 
Everyday, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
10 Minutes
Ready In: 
15 Minutes
Servings: 
2

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4.10588
Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 839 Calories from Fat 350

% Daily Value*

Total Fat 40 g61%

Saturated Fat 11.9 g59.5%

Trans Fat 0 g

Cholesterol 41.2 mg13.7%

Sodium 979.1 mg40.8%

Total Carbohydrates 91 g30.2%

Dietary Fiber 10.1 g40.3%

Sugars 7.8 g

Protein 31 g62.4%

Vitamin A 45.1% Vitamin C 52.1%

Calcium 55.7% Iron 30%

*Based on a 2000 Calorie diet

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Skillet Green Tomatoes Recipe