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Raw Tomato Relish

Barbecue.Master's picture
Ingredients
  Green chili pepper 1
  Tomatoes 1 Large
  White onion 1 Small
  Salt To Taste
Directions

MAKING
1.Using a fork, hold the green chili on the flame so that the skin breaks apart.
2.Once done, cover the chilli in a moisture free towel and allow it to steam.
3.Take out the skin and stem and the seeds in abowl.
4.Put tomato and onion in the bowl and blend them all together.

SERVING
5.Serve with meat.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Oceanian
Course: 
Side Dish
Method: 
Grinding
Dish: 
Salad
Restriction: 
Vegetarian
Ingredient: 
Tomato
Interest: 
Everyday, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
10 Minutes
Ready In: 
15 Minutes
Servings: 
2

Rate It

Your rating: None
3.875
Average: 3.9 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 43 Calories from Fat 2

% Daily Value*

Total Fat 0.25 g0.39%

Saturated Fat 0.05 g0.26%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 201.2 mg8.4%

Total Carbohydrates 10 g3.3%

Dietary Fiber 2.2 g8.9%

Sugars 5.3 g

Protein 2 g3.2%

Vitamin A 16.4% Vitamin C 47.1%

Calcium 2.4% Iron 2.4%

*Based on a 2000 Calorie diet

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Raw Tomato Relish Recipe