You are here

Tomato Ambal

Chef.Foodie's picture
Ingredients
  Tomatoes 450 Gram
  Mustard oil 30 Milliliter
  Jaggery 15 Gram
  Turmeric 1⁄2 Teaspoon
  Salt To Taste
  Mustard seeds 1⁄4 Teaspoon
Directions

1. Wash and cut tomatoes into quarters.
2. Heat oil, add mustard seeds.
3. When mustard seeds crackle add tomatoes.
4. Fry for a minute or two. Add jaggery, turmeric and salt.
5. Cover and cook gently till tomatoes are cooked and gravy thickens.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Indian
Course: 
Side Dish
Method: 
Steamed
Restriction: 
Vegetarian
Ingredient: 
Tomato
Interest: 
Healthy
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes
Servings: 
4

Rate It

Your rating: None
4.27353
Average: 4.3 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 104 Calories from Fat 69

% Daily Value*

Total Fat 8 g12.1%

Saturated Fat 0.92 g4.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 105.7 mg4.4%

Total Carbohydrates 9 g2.9%

Dietary Fiber 1.5 g6.1%

Sugars 6.3 g

Protein 1 g2.3%

Vitamin A 18.7% Vitamin C 24.1%

Calcium 1.8% Iron 3.6%

*Based on a 2000 Calorie diet

0 Comments

Tomato Ambal Recipe