|Dried pasta||1 Pound (500 Grams)|
|Ripe tomatoes||7 , seeded and diced|
|Garlic||1 Clove (5 gm), crushed|
|Extra virgin olive oil||5 Tablespoon|
|Black pepper||To Taste|
Cook pasta in a large pot of boiling, salted water, until firm to the bite if serving hot or just firm to the bite if serving as a salad.
While pasta is cooking, combine tomatoes, garlic and oil.
Add salt and pepper to taste.
Let stand while pasta is cooking to allow the flavours to blend.
Toss drained pasta with marinated tomatoes in a large serving bowl.
Serve warm or at room temperature.
Calories 846 Calories from Fat 262
% Daily Value*
Total Fat 28 g43.2%
Saturated Fat 1.9 g9.3%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 144 mg6%
Total Carbohydrates 121 g40.5%
Dietary Fiber 8.9 g35.6%
Sugars 12.9 g
Protein 21 g42.7%
Vitamin A 47.8% Vitamin C 61.7%
Calcium 3.3% Iron 19.8%
*Based on a 2000 Calorie diet