You are here

Parsley Tomatoes

Diet.Chef's picture
Ingredients
  Sliced tomatoes 2 Cup (32 tbs) (3 Medium Sized)
  Sliced celery 1 Cup (16 tbs)
  Chopped fresh parsley/1 tablespoon parsley flakes 1⁄4 Cup (4 tbs)
  Wine vinegar/Cider vinegar 1⁄2 Cup (8 tbs)
  Salt 1⁄2 Teaspoon
  Italian seasoning/Crushed oregano, if desired 1⁄4 Teaspoon
Directions

Combine all ingredients; toss lightly.
Chill, covered, at least 2 hours.
Drain extra liquid.
Serve on lettuce leaves.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Italian
Course: 
Appetizer
Method: 
Tossed
Restriction: 
Vegetarian
Ingredient: 
Tomato
Interest: 
Quick, Healthy
Preparation Time: 
5 Minutes
Servings: 
3

Rate It

Your rating: None
4.34
Average: 4.3 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 39 Calories from Fat 3

% Daily Value*

Total Fat 0.36 g0.56%

Saturated Fat 0.06 g0.29%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 419.1 mg17.5%

Total Carbohydrates 7 g2.3%

Dietary Fiber 2.3 g9.3%

Sugars 4.2 g

Protein 2 g3.1%

Vitamin A 33.1% Vitamin C 40.3%

Calcium 3.8% Iron 5.1%

*Based on a 2000 Calorie diet

0 Comments

Parsley Tomatoes Recipe