Crumb Stuffed Tomatoes
|Soft bread crumbs||1 1⁄4 Cup (20 tbs)|
|Minced onion||1 Tablespoon|
|Melted butter/Margarine / fat / salad oil||3 Tablespoon|
|Granulated sugar||1 Teaspoon|
|Pepper||1⁄2 Dash (1 Speck)|
|Processed american cheddar cheese||1 Tablespoon, grated|
Wash tomatoes and cut off a thin slice from top.
Scoop out the pulp and juice, and reserve.
Sprinkle the inside of each tomato with a little salt.
Cut tomato pulp into small pieces.
Combine pulp and juice with 1 c of the bread crumbs, the onion which has been sauteed in 2 tablesp of the butter until tender, the sugar, salt, and pepper.
Use this mixture to stuff the tomatoes.
Combine the remaining 1/4 c crumbs with the remaining 1 tablesp butter, and the cheese, and sprinkle over the tops of the tomatoes.
Place in a shallow baking dish, and bake in a moderately hot oven of 375°F for 20 min or until crumbs are brown.
Serving size: Complete recipe
Calories 711 Calories from Fat 390
% Daily Value*
Total Fat 44 g68.2%
Saturated Fat 26.8 g133.9%
Trans Fat 0 g
Cholesterol 128 mg42.7%
Sodium 2626.9 mg109.5%
Total Carbohydrates 69 g23%
Dietary Fiber 7.3 g29%
Sugars 20.4 g
Protein 12 g23%
Vitamin A 104.5% Vitamin C 104.1%
Calcium 14.6% Iron 19.2%
*Based on a 2000 Calorie diet