Sauteed Green Tomatoes
|All purpose flour||1⁄4 Cup (4 tbs)|
|Brown sugar||3 Tablespoon|
|Green tomatoes||4 Medium, cored and cut crosswise into 1/2-inch-thick slices|
|Vegetable oil||3 Tablespoon (Use More If Required)|
|Finely chopped parsley||2 Teaspoon (For Garnish)|
|Freshly ground black pepper||To Taste|
Combine flour, sugar, salt, and pepper in pie plate and dip tomato slices into mixture, coating both sides.
Heat oil in saute pan over medium heat and saute tomatoes, a few at a time, about 2 minutes to a side, or until golden brown.
Add more oil as necessary.
As they are done, place tomatoes on a paper towel on a warm platter.
Transfer to serving platter and sprinkle with chopped parsley.
Serving size: Complete recipe
Calories 800 Calories from Fat 410
% Daily Value*
Total Fat 46 g71.4%
Saturated Fat 6.1 g30.3%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 458.2 mg19.1%
Total Carbohydrates 95 g31.7%
Dietary Fiber 6.9 g27.4%
Sugars 64.9 g
Protein 10 g19.1%
Vitamin A 80.1% Vitamin C 214.4%
Calcium 8.7% Iron 27.1%
*Based on a 2000 Calorie diet