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Main Dish Tomato

Ingredients
  Firm ripe tomato 1 Large
  Garlic salt 1⁄8 Teaspoon
  Chopped onion 2 Tablespoon
  Ground chuck 1⁄4 Pound
  Herb seasoned stuffing mix 1⁄4 Cup (4 tbs)
  Chopped parsley 1 Tablespoon
  Egg 1 , beaten
  Pepper 1 Dash
Directions

Cut a slice off the stem end of tomato.
Scoop out pulp.
Place pulp in a small glass baking dish.
Combine garlic salt, onion, ground beef, stuffing mix, parsley, egg, and pepper in a bowl.
Fill tomato shell with mixture.
Place the stuffed tomato in dish containing the tomato pulp.
Cover with waxed paper.
Microwave at HIGH 3 to 4 minutes.
Let stand, covered, 2 minutes before serving.

Recipe Summary

Course: 
Main Dish
Method: 
Microwaving
Ingredient: 
Tomato

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Your rating: None
3.15
Average: 3.2 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 428 Calories from Fat 249

% Daily Value*

Total Fat 28 g42.6%

Saturated Fat 10.6 g53.2%

Trans Fat 0 g

Cholesterol 291.5 mg97.2%

Sodium 430 mg17.9%

Total Carbohydrates 16 g5.4%

Dietary Fiber 3.6 g14.3%

Sugars 7 g

Protein 28 g56.9%

Vitamin A 60.5% Vitamin C 75.5%

Calcium 8.7% Iron 21%

*Based on a 2000 Calorie diet

1 Comment

umaima's picture
Hi this recipe serves one
Main Dish Tomato Recipe