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Savory Tomatoes

Microwaverina's picture
  Tomatoes 1 1⁄3 Pound (About 4 Medium Tomatoes)
  Croutons 1⁄3 Cup (5.33 tbs), crushed
  Crushed basil/Oregano / savory leaves 1⁄4 Teaspoon
  Shredded cheddar cheese 1⁄3 Cup (5.33 tbs)
  Salt To Taste
  Pepper To Taste

1. Remove stem ends from tomatoes; cut tomatoes in half. Arrange cut-sides up in circle on 10-inch pie plate or dinner plate. Season with salt and pepper.
2. Mix crumbs and herbs; mound on tomatoes. Microwave uncovered on high (100%) 2 minutes; rotate pie plate 1/2 turn. Sprinkle tomatoes with cheese. Microwave until tomatoes are hot and cheese is melted, about 2 minutes longer. Garnish with parsley if desired.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 301 Calories from Fat 124

% Daily Value*

Total Fat 14 g21.6%

Saturated Fat 8.4 g42%

Trans Fat 0 g

Cholesterol 40.4 mg13.5%

Sodium 739 mg30.8%

Total Carbohydrates 32 g10.6%

Dietary Fiber 8.3 g33.2%

Sugars 16 g

Protein 15 g29.6%

Vitamin A 113.9% Vitamin C 129.3%

Calcium 36.4% Iron 14.3%

*Based on a 2000 Calorie diet

Savory Tomatoes Recipe