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Summer Tomato Salad

This tasty salad from American cuisine can be served as side dish.
  Cleaned and cut green beans 12 Ounce, cut in half
  Tomatoes/1 pint package grape tomatoes quartered 2 Small, seeded and chopped
  Italian dressing 1⁄2 Cup (8 tbs) (Wegmans)

Blanch beans 1-2 min in large pot of boiling, salted water. Drain; transfer beans to a bowl of ice water. Drain.

Combine beans, tomatoes and dressing in bowl. Marinate 2 hours, uncovered, at room temperature. Serve.

Please see video .

Recipe Summary

Difficulty Level: 
Very Easy
Preparation Time: 
10 Minutes
If you have a home garden which gives you some amazing tomatoes then this is a video recipe for you. Chef Chris demonstrates a light summer salad using locally grown tomatoes which are flavorful and best enjoyed uncooked.

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Nutrition Rank

Nutrition Facts

Serving size

Calories 239 Calories from Fat 143

% Daily Value*

Total Fat 16 g25%

Saturated Fat 2.5 g12.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 941.3 mg39.2%

Total Carbohydrates 22 g7.2%

Dietary Fiber 7.1 g28.4%

Sugars 9.5 g

Protein 4 g8.3%

Vitamin A 15.6% Vitamin C 19.3%

Calcium 1.3% Iron 3.3%

*Based on a 2000 Calorie diet


Summer Tomato Salad Recipe Video