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Zippy Tomato Cooler

Diet.Chef's picture
  Cucumber 1⁄2 Medium
  Green chili pepper 1 Can (10 oz) (canned)
  Tomato juice 18 Ounce (chilled)
  Buttermilk 1 Cup (16 tbs)
  Worcestershire sauce 1 Teaspoon
  Lemon juice 1 Teaspoon
  Ice cubes 4

Peel cucumber; halve lengthwise and remove seeds.
Cut into chunks.
Drain and seed chili pepper.
In blender container combine tomato juice, buttermilk, Worcestershire, lemon juice, cucumber, and chili pepper, Cover and blend till cucumber is pureed,

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 317 Calories from Fat 23

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0.13 g0.64%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 121.4 mg5.1%

Total Carbohydrates 63 g21%

Dietary Fiber 6.7 g26.8%

Sugars 34.5 g

Protein 19 g38.2%

Vitamin A 114.4% Vitamin C 1309.7%

Calcium 12% Iron 33.7%

*Based on a 2000 Calorie diet

Zippy Tomato Cooler Recipe