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Zesty Stewed Tomatoes

Microwave.Lady's picture
Ingredients
  Butter/Margarine 3 Tablespoon
  Onion 1⁄4 Cup (4 tbs), finely chopped
  Green pepper 1⁄4 Cup (4 tbs), finely chopped
  Tomatoes 6 Large, quartered (peeled)
  Salt 3⁄4 Teaspoon
  Pepper 1⁄8 Teaspoon
  Sugar 1⁄2 Teaspoon
  Garlic salt 1⁄8 Teaspoon
  Dried oregano leaves 1⁄2 Teaspoon
Directions

1. In a deep 2-quart non-metallic casserole melt butter in Microwave Oven 30 (40) seconds.
2. Add onion and green pepper, and heat, uncovered, in Microwave Oven 3 (4) minutes or until lightly browned.
3. Add remaining ingredients and stir to combine.
4. Heat, covered, in Microwave Oven 5 to 6 (6/4 to 8) minutes or until tomatoes are very tender. Stir occasionally.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Stewed
Ingredient: 
Vegetable
Interest: 
Everyday, Healthy

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Average: 4.1 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 560 Calories from Fat 342

% Daily Value*

Total Fat 39 g60.1%

Saturated Fat 23.5 g117.6%

Trans Fat 0 g

Cholesterol 96.8 mg32.3%

Sodium 1715.8 mg71.5%

Total Carbohydrates 52 g17.4%

Dietary Fiber 15.5 g61.8%

Sugars 33.9 g

Protein 11 g22%

Vitamin A 210.4% Vitamin C 284.2%

Calcium 17.3% Iron 23.7%

*Based on a 2000 Calorie diet

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Zesty Stewed Tomatoes Recipe