You are here

Stewed Marrow And Tomatoes

admin's picture
Stewed Marrow And Tomatoes is an amazingly delicious version of side dish. An easy to prepare recipe, Stewed Marrow And Tomatoes is a dish that you will surely love to talk about with us.
Ingredients
  Marrow/1 pound courgettes 2 Pound
  Mixed herbs 1 Pinch
  Tomatoes 8 Ounce, sliced
  Sugar 1⁄2 Teaspoon
  Stock 1⁄4 Pint
  Onion 1 Medium, sliced
  Chopped parsley 2 Tablespoon
  Fat 1 Ounce
  Salt To Taste
  Pepper To Taste
Directions

Prepare the marrow or courgettes and cut in small pieces.
Fry the tomatoes and onion in the dripping for 5 minutes, using a saucepan.
Add the other ingredients, except the parsley.
Cover and cook gently for 30 minutes or until the marrow is tender.
Turn into a hot dish and sprinkle with parsley.

Recipe Summary

Cuisine: 
French
Course: 
Side Dish
Method: 
Saute
Ingredient: 
Vegetable

Rate It

Your rating: None
4.35294
Average: 4.4 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 529 Calories from Fat 272

% Daily Value*

Total Fat 32 g49.3%

Saturated Fat 8.9 g44.4%

Trans Fat 0 g

Cholesterol 25.3 mg8.4%

Sodium 629.2 mg26.2%

Total Carbohydrates 53 g17.5%

Dietary Fiber 11.8 g47.2%

Sugars 36.5 g

Protein 12 g24.9%

Vitamin A 88.8% Vitamin C 306.5%

Calcium 27.9% Iron 26.3%

*Based on a 2000 Calorie diet

0 Comments

Stewed Marrow And Tomatoes Recipe