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Macaroni And Tomatoes

Diet.Chef's picture
  Elbow macaroni 4 Ounce
  Tomatoes 8 Ounce, stewed
  Fresh mushrooms 1 Cup (16 tbs), sliced
  Dried oregano 1⁄4 Teaspoon, crushed
  Pepper 1 Dash
  Cheddar cheese 1⁄4 Cup (4 tbs), shredded (low fat)

In a large saucepan cook macaroni in boiling water for 6 to 8 minutes or till nearly tender.
Drain well; return macaroni to the saucepan.
Add undrained tomatoes, the mushrooms, oregano, and pepper.
Cover and simmer for 5 minutes or till macaroni is tender and most of the liquid is absorbed.
Pour into a serving bowl; sprinkle with cheese.

Recipe Summary

Difficulty Level: 
Main Dish

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Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 632 Calories from Fat 133

% Daily Value*

Total Fat 15 g23%

Saturated Fat 7.8 g38.9%

Trans Fat 0 g

Cholesterol 38.1 mg12.7%

Sodium 244.2 mg10.2%

Total Carbohydrates 97 g32.4%

Dietary Fiber 8.2 g32.9%

Sugars 11.8 g

Protein 28 g56.3%

Vitamin A 46.8% Vitamin C 52.4%

Calcium 30.7% Iron 21.6%

*Based on a 2000 Calorie diet

Macaroni And Tomatoes Recipe