You are here

Open Face Vegewiches

Healthycooking's picture
Ingredients
  Nonstick spray coating 1 Tablespoon
  Bean curd 16 Ounce, drained (1 Package Torn, Fresh Ones)
  Cheddar cheese slices 4 Ounce, halved (Four 1 Ounce Slices)
  Onion 1 Medium, thinly sliced and separated into rings
  Sliced mushrooms 1 Cup (16 tbs)
  Thinly sliced carrot 1⁄2 Cup (8 tbs)
  Thinly sliced celery 1⁄2 Cup (8 tbs)
  Water 2 Tablespoon
  Worcestershire sauce 1 Tablespoon
  Cornstarch 1⁄2 Teaspoon
  French bread slices 4 , toasted (8 1/2 Inch Slices)
Directions

Spray the rack of an unheated broiler pan with nonstick coating.
Cut tofu into eight 1/2-inch slices, then place on the rack.
Broil about 4 inches from the heat for 4 minutes.
Turn and broil 1 to 2 minutes more or till light brown.
Top each tofu slice with half of a cheese slice.
Broil about 1 minute more or till cheese melts.
Meanwhile, spray a saucepan with nonstick coating.
Cook onion, mushrooms, carrot, and celery in the saucepan till tender.
Combine water, Worcestershire sauce, and cornstarch; stir into vegetables.
Cook and stir till thickened and bubbly, then cook and stir 1 minute more.
To assemble sandwiches, place tofu on bread slices.
Transfer to individual serving plates, then spoon vegetable mixture over sandwiches.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Snack
Method: 
Broiled
Dish: 
Sandwich
Interest: 
Holiday, Quick, Healthy
Restriction: 
Vegetarian
Ingredient: 
Tofu
Preparation Time: 
5 Minutes
Cook Time: 
15 Minutes
Ready In: 
20 Minutes
Servings: 
4

Rate It

Your rating: None
4.161765
Average: 4.2 (17 votes)