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Tofu No Miso Shiru

Flavors.of.Asia's picture
Ingredients
  Dashi stock 5 Cup (80 tbs)
  Miso paste 4 Tablespoon
  Bean curd cakes 2 , cut into small cubes (Tofu)
  Scallions 2 , finely chopped
Directions

Put the dashi into a large saucepan and set over moderate heat.
Stir in the miso paste until it melts.
Raise the heat to high and add the bean curd pieces.
Boil until the bean curd rises to the surface of the liquid.

Recipe Summary

Cuisine: 
Japanese
Method: 
Boiled
Ingredient: 
Tofu

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Average: 4 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 701 Calories from Fat 281

% Daily Value*

Total Fat 31 g48.4%

Saturated Fat 5.5 g27.4%

Trans Fat 0 g

Cholesterol 11.7 mg3.9%

Sodium 4093 mg170.5%

Total Carbohydrates 38 g12.6%

Dietary Fiber 4.7 g18.8%

Sugars 13.3 g

Protein 67 g133.1%

Vitamin A 8.4% Vitamin C 11.3%

Calcium 30.2% Iron 42.4%

*Based on a 2000 Calorie diet

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Tofu No Miso Shiru Recipe