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Barbecued Bean Curd

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Ingredients
  Bean curd 1⁄2 Pound (225 Gram, Use Firm One)
  Char sui marinade 60 Milliliter (1/4 Cup 16 Tablespoon)
Directions

1 Pierce bean curd with toothpick. Coat evenly with char sui sauce and marinate 30 minutes.
2 The bean curd can be oven-roasted Chinese style for 20 minutes at 350°F (180°C) or pan-fried in 4-5 tbsp (60-75 ml) oil, turning to cook each side.
3 Cool and slice. Use for stir-fry combinations, soups or in fried rice.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Chinese
Course: 
Appetizer
Method: 
Roasted

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Average: 4.3 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 478 Calories from Fat 182

% Daily Value*

Total Fat 20 g31%

Saturated Fat 2.7 g13.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1486.8 mg62%

Total Carbohydrates 43 g14.2%

Dietary Fiber 1.8 g7.2%

Sugars 27 g

Protein 30 g60.3%

Vitamin A 1.9% Vitamin C

Calcium 42.6% Iron 70.6%

*Based on a 2000 Calorie diet

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Barbecued Bean Curd Recipe