Caramel Apple Pudding
|Plain flour||4 Ounce (100 Gram)|
|Dark brown sugar||4 Ounce (100 Gram)|
|Butter/Margarine||3 Ounce (75 Gram)|
|Dessert apples||6 Medium|
|Lemon juice||1 Tablespoon|
|Mint sprigs||3 (To Decorate)|
|Lemon zest||1 Tablespoon (To Decorate)|
Sieve the plain flour into a bowl, stir in 2 oz/50 g dark brown sugar and cinnamon.
Rub in 1 oz/25 g fat until the mixture resembles breadcrumbs.
Stir in 1-2 tbsp cold water to form a firm dough.
Wrap and chill for 1 hr.
Place the remaining fat in a microwaveable 8 in/20 cm round pie dish and heat on High for 45 secs.
Sprinkle the remaining dark brown sugar over.
Peel, core and thickly slice the apples.
Sprinkle with lemon juice.
Arrange the apple slices in the base of the pie dish.
Roll out the dough to fit overthe apples and press down lightly.
Cook on High for 7-10 mins, until the surface feels dry.
Stand for 5 mins.
Loosen with a knife, invert a serving plate on to the pie dish, turn upside down on the plate.
Remove pie dish and decorate top of pudding with mint sprigs.
If liked, serve with creme fraiche decorated with lemon zest.
Serving size: Complete recipe
Calories 1922 Calories from Fat 633
% Daily Value*
Total Fat 72 g111.1%
Saturated Fat 44.4 g222%
Trans Fat 0 g
Cholesterol 182.9 mg61%
Sodium 21.1 mg0.9%
Total Carbohydrates 330 g110.1%
Dietary Fiber 26.2 g104.9%
Sugars 205.6 g
Protein 10 g20.6%
Vitamin A 57.3% Vitamin C 114.1%
Calcium 12.7% Iron 10.8%
*Based on a 2000 Calorie diet