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Easy Sunny Side Egg in Toast

fast.cook's picture
Sunny side egg in toast is a very popular recipes. The recipe is also known as eggs up. In this recipe,egg is cooked half way inside a hole made in a bread slice. The sunny side egg in toast is a perfect breakfast dish.
Ingredients
  Whole wheat bread slice 1
  Egg 1
  Cooking spray 1
Directions

1. Make a hole into the bread slice in round using a bowl or cup.
2. Spray a pan with cooking spray and place the bread slice.
3. Toast the slice from both sides.
4. Crack the egg into the hole.
5. The bottom side of the egg is cooked while the upper side is little runny.
6. Serve.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Fusion
Course: 
Breakfast
Taste: 
Savory
Method: 
Fried
Ingredient: 
Egg
Interest: 
Quick
Servings: 
1
Here is a variation to your egg toast breakfast. Easy sunny side egg in toast is a popular recipe which is also known as eggs up. In this recipe, egg is cooked half way inside a hole made in a bread slice. A perfect start to your morning, you can even add marmalade or jam to it.

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Average: 4.4 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 164 Calories from Fat 68

% Daily Value*

Total Fat 8 g11.7%

Saturated Fat 2 g10.1%

Trans Fat 0 g

Cholesterol 211.5 mg70.5%

Sodium 222.3 mg9.3%

Total Carbohydrates 15 g4.9%

Dietary Fiber 1 g4.2%

Sugars 2.1 g

Protein 9 g18.9%

Vitamin A 4.9% Vitamin C 0.1%

Calcium 6.8% Iron 10.7%

*Based on a 2000 Calorie diet

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Easy Sunny Side Egg In Toast Recipe