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Broccoli Toast

Trusted.Chef's picture
Ingredients
  Broccoli 1 Bunch (100 gm)
  Finely chopped onion 1 Teaspoon
  Toast slices 6
  Hard-cooked eggs 2
  White sauce 2 Cup (32 tbs)
Directions

Wash the broccoli and scrape the stems lightly if they are not young and tender.
Then cook until tender.
Cut into individual portions and arrange on the toast.
Meanwhile add the chopped onion and minced eggs to the white sauce and pour over the broccoli.
Serve as a main dish.

Recipe Summary

Cuisine: 
American
Course: 
Main Dish
Dish: 
Bread
Servings: 
6

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4.053125
Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 196 Calories from Fat 73

% Daily Value*

Total Fat 8 g12.8%

Saturated Fat 2.3 g11.7%

Trans Fat 0 g

Cholesterol 87 mg29%

Sodium 426.7 mg17.8%

Total Carbohydrates 22 g7.4%

Dietary Fiber 0.95 g3.8%

Sugars 5.2 g

Protein 8 g16.8%

Vitamin A 7.6% Vitamin C 25.9%

Calcium 13.5% Iron 9.2%

*Based on a 2000 Calorie diet

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Broccoli Toast Recipe