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Breadless Toast

American.Tofu's picture
Ingredients
  Tofu 1 Pound
Directions

Toast on each side in a broiler or a toaster oven on a lightly oiled baking sheet until browned and crunchy. Once toasted, tofu toast can be reheated in a conventional pop-up toaster.

Recipe Summary

Cuisine: 
American
Course: 
Breakfast
Ingredient: 
Tofu
Servings: 
4

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3.866665
Average: 3.9 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 62 Calories from Fat 28

% Daily Value*

Total Fat 3 g4.7%

Saturated Fat 0.4 g2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 5.7 mg0.2%

Total Carbohydrates 3 g1.1%

Dietary Fiber 0.11 g0.45%

Sugars 1.5 g

Protein 5 g10.9%

Vitamin A Vitamin C

Calcium 3.5% Iron 5.2%

*Based on a 2000 Calorie diet

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Breadless Toast Recipe