Egg Yolks On Toast
|Firm textured white bread slice||6 , cut 1 inch thick and the crusts removed|
|White sauce||1 Cup (16 tbs)|
|Freshly grated parmesan cheese||1⁄2 Cup (8 tbs)|
|Ground cinnamon/Grated nutmeg||4 Teaspoon|
1.Cut a round from the center of every bread slice.
2.Preheat the oven to 350 degrees.
3.Fry the hollowed bread in heated butter until golden.
4.Take an ovenproof serving dish, arrange the bread slices on it and put an egg yolk in each rounded hollow.
5.Heat the white sauce lightly and add cheese, cinnamon or nutmeg with a pinch of salt to it.
6.Once the sauce settles at room temperature, drizzle it over bread and yolks.
7.Bake the breads for 15 minutes until the yolk sets but is not hard.
Calories 267 Calories from Fat 159
% Daily Value*
Total Fat 18 g27.4%
Saturated Fat 9.2 g46.2%
Trans Fat 0 g
Cholesterol 218.9 mg73%
Sodium 473.6 mg19.7%
Total Carbohydrates 17 g5.7%
Dietary Fiber 2.3 g9%
Sugars 2.2 g
Protein 9 g18.9%
Vitamin A 12.1% Vitamin C 0.74%
Calcium 22.1% Iron 4.8%
*Based on a 2000 Calorie diet