Classic Egg And Ham Toasts
|Butter||1 Ounce, softened (5 Gram)|
|Egg||1 Medium, beaten|
|Double cream||15 Milliliter (1 Tablespoon)|
|Freshly ground black pepper||To Taste|
|Ham||2 Ounce, finely chopped (50 Gram)|
Melt 15 g (1/2 oz) of the butter in a saucepan.
Beat together the egg, cream, salt and pepper and add to the pan.
Scramble the egg slowly, stirring frequently.
Stir in the chopped ham.
When the eggs are thickening and almost ready, remove the pan from the heat and allow the eggs to finish cooking in their own heat.
Meanwhile, lightly toast the bread.
Spread with the remaining butter and trim off the crusts.
Spread the egg over the toast, and cut each slice into 4 squares.
Serving size: Complete recipe
Calories 565 Calories from Fat 348
% Daily Value*
Total Fat 39 g60.3%
Saturated Fat 17 g85.1%
Trans Fat 0 g
Cholesterol 286.2 mg95.4%
Sodium 787.8 mg32.8%
Total Carbohydrates 29 g9.6%
Dietary Fiber 2.4 g9.4%
Sugars 3.7 g
Protein 25 g49.8%
Vitamin A 18.5% Vitamin C 0.54%
Calcium 12.7% Iron 19.3%
*Based on a 2000 Calorie diet