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Breakfast Toast

Healthycooking's picture
Ingredients
  Whole wheat bread slice 2
  Vegetable oil 1 Teaspoon
  Nonfat butter granules 1⁄2 Teaspoon
Directions

Preheat broiler.
Lightly toast bread.
Brush one side of each slice with oil and sprinkle with "butter" granules.
Add cinnamon if desired.
Place 3 to 4 inches from broiler, "buttered"-side up, and toast again 30 to 60 seconds, or until nicely browned.

Recipe Summary

Course: 
Breakfast
Method: 
Toasted
Dish: 
Bread
Interest: 
Healthy

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4.310525
Average: 4.3 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 199 Calories from Fat 63

% Daily Value*

Total Fat 7 g11%

Saturated Fat 1.1 g5.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 302.6 mg12.6%

Total Carbohydrates 28 g9.2%

Dietary Fiber 2.1 g8.4%

Sugars 3.3 g

Protein 6 g12.7%

Vitamin A Vitamin C 0.19%

Calcium 8.2% Iron 11.1%

*Based on a 2000 Calorie diet

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Breakfast Toast Recipe