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Anchovy Toast

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  Canned anchovies 2 Ounce (1 Small Can)
  Shallot/Onion 1 Small
  Butter 1 Ounce
  Chopped parsley 1⁄2 Teaspoon
  Eggs 4
  Cayenne pepper To Taste
  Buttered toast slices 4

Drain the anchovy fillets, chop them coarsely.
Chop the shallot or onion.
Heat the butter in a small saucepan, fry the shallot or onion until lightly browned, then add the anchovies, parsley and eggs and season with cayenne pepper.
Stir over low heat until the mixture thickens, then pour it on the buttered .toast.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1024 Calories from Fat 631

% Daily Value*

Total Fat 70 g108%

Saturated Fat 24.6 g123.2%

Trans Fat 0 g

Cholesterol 936.9 mg312.3%

Sodium 3107.4 mg129.5%

Total Carbohydrates 53 g17.6%

Dietary Fiber 4.2 g16.8%

Sugars 5.5 g

Protein 42 g83.8%

Vitamin A 52.1% Vitamin C 10.1%

Calcium 24.7% Iron 31.3%

*Based on a 2000 Calorie diet

Anchovy Toast Recipe