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Tournedos On Toast With Beef Marrow

Healthycooking's picture
  Beef fillets/Tenderloins / tournedos 1 Pound (About 1/4 Pound Each And 1 Inch Thick)
  Madeira wine 1 Cup (16 tbs)
  Coarsely ground black pepper 1 Teaspoon
  Ground white pepper 1 Teaspoon
  Scallions 2 Bunch (200 gm)
  Butter 1 Tablespoon
  Salt 1 Teaspoon
  Sugar 1 Teaspoon
  Beef marrow 1⁄4 Pound
  White bread slice 4

Rinse and pat the Tournedos dry and lay them next to each other in a shallow pan.
Pour the wine over them and sprinkle with pepper.
Preheat the oven or the broiler to 425°.
Thoroughly wash the scallions, removing the green tips and, if necessary, also the root ends.
Place them with the butter, salt and sugar in a saucepan and simmer covered 15 minutes.
Simmer the fillets in the wine 6 minutes covered.
Remove the fillets and keep warm.
Bring the Madeira to a boil in the uncovered pan.
Cut the marrow into slices of equal thickness.
Toast the bread under the broiler or in the oven, spread with the marrow, add salt and return to the broiler or oven to gratinee.
Place the toast on individual plates, top with the Tournedos and surround with scallions.
Dribble the Madeira sauce over each portion.

Recipe Summary

Main Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1747 Calories from Fat 864

% Daily Value*

Total Fat 95 g146.4%

Saturated Fat 41.1 g205.4%

Trans Fat 0 g

Cholesterol 331.6 mg110.5%

Sodium 2653.7 mg110.6%

Total Carbohydrates 75 g25%

Dietary Fiber 9.6 g38.4%

Sugars 12 g

Protein 99 g198.5%

Vitamin A 47.7% Vitamin C 66.2%

Calcium 31% Iron 67.9%

*Based on a 2000 Calorie diet

Tournedos On Toast With Beef Marrow Recipe