Spiced Apple Toast
|Apples||2 , unpeeled, cored and thinly sliced|
|Orange juice||1⁄3 Cup (5.33 tbs)|
|Brown sugar||4 Teaspoon|
|Ground cinnamon||1⁄2 Teaspoon|
|Whole wheat bread slice||4 , toasted|
|Granulated sugar||2 Teaspoon|
Preheat oven to 450°F.
Melt margarine in medium nonstick skillet.
Add apples, orange juice, brown sugar and cinnamon; cook over medium-high heat about 4 minutes or until apples are tender, stirring occasionally.
Drain and reserve liquid.
Allow apples to cool a few minutes.
Place toast on lightly buttered baking sheet.
Arrange apples in spiral design on top, overlapping slices.
Sprinkle 1/2 teaspoon granulated sugar over each slice.
Bake about 4 minutes or until bread is crisp.
Drizzle reserved liquid over slices.
Serving size: Complete recipe
Calories 729 Calories from Fat 151
% Daily Value*
Total Fat 17 g26.1%
Saturated Fat 3.2 g15.9%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 612.6 mg25.5%
Total Carbohydrates 137 g45.8%
Dietary Fiber 12.9 g51.5%
Sugars 74.8 g
Protein 14 g28.3%
Vitamin A 17.4% Vitamin C 92.5%
Calcium 21.7% Iron 26.4%
*Based on a 2000 Calorie diet