Smashed Avocado Toast is the delicious, fresh and easy breakfast that everyone is talking about. Thick, lightly toasted crusty bread is loaded with seasoned smashed avocado and your choice of toppings. Quick and simple, this is perfect for breakfast, lunch or an anytime snack - give it a go!
Avocado | 1 Small | |
Lemon juice | 1 Teaspoon | |
Crusty bread slices | 2 (((lightly toasted))) | |
Salt | To Taste | |
Pepper | To Taste |
Please watch the video for directions.
Serving size
Calories 150Calories from Fat 71
% Daily Value*
Total Fat 9 g13.8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol
Sodium 340 mg14.17%
Total Carbohydrates 18 g6%
Dietary Fiber 4 g16%
Sugars 2 g
Protein 3 g6%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet