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Panko Tilapia

Ingredients
  Tilapia fish 4 Large, sliced
  Mayonnaise 1 1⁄2 Cup (24 tbs)
  Flour 1⁄2 Cup (8 tbs)
  Panko bread crumbs 1 1⁄2 Cup (24 tbs)
  Italian seasoned bread crumbs 1 1⁄2 Cup (24 tbs)
  Garlic salt To Taste
  Black pepper To Taste
  Fresh basil 2 Tablespoon, chopped finely
  Lemon juice 1⁄4 Cup (4 tbs)
  Lemons 3 Large, sliced
Directions

GETTING READY
1. Cut Tilapia into long strips.
2. Preheat the oven to 350F.

MAKING
2. In a large bowl, pour in Panko crumbs, Italian Seasoning, basil, garlic salt and black pepper. Mix it well.
3. In another bowl, pour in mayonnaise. Mix in lemon juice.
4. In a third bowl, pour in flour.
5. Take one Tilapia strip and roll it in the mayonnaise. Then roll the Tilapia strip in the flour mixture. Then roll the Tilapia strip in the panko and bread crumb mixture. Make sure all sides of the Tilapia are coated well.
6. On a cookie sheet, place breaded fish.
7. Repeat the above process of coating the fish in all 3 of the mixtures (mayonnaise, flour and panko and bread crumb mixture) until all the fish is coated.
8. Bake the fish for 10 minutes, each side for 5 mins, inside the preheated oven.
9. Just before fish is cooked, squeeze the juice from the fresh lemons all over the fish. Cook for another minute.

SERVING
10. Serve immediately with Ranch dressing or Tartar sauce.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Italian
Course: 
Main Dish
Taste: 
Savory
Method: 
Baked
Ingredient: 
Tilapia
Interest: 
Healthy
Preparation Time: 
10 Minutes
Cook Time: 
20 Minutes
Ready In: 
30 Minutes
Servings: 
4
Subtitle: 
Italian Panko Tilapia
Fish such as tilapia are great when cooked with flavorful juices of vegetables or fruits. Check out this Panko Tilapia encrusted with Italian Seasoned & Panko Crumbs by Maryann. Great to serve with Ranch dressing or Tartar sauce.

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