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Tilapia Fish With Potato Flakes

fast.cook's picture
Ingredients
  Tilapia fish fillets/Other fish of your choice 2 Pound
  Pam spray 1
  Lemon pepper seasoning 1 Teaspoon
  Egg/Beaten egg white 1 , beaten
  Water 1 Tablespoon
  Potato flakes 1 Cup (16 tbs)
Directions

Cut fish fillets into serving pieces.
Season both sides offish with lemon/pepper seasoning.
Blend egg (or egg white) with water.
Dip fish into egg mixture.
Coat with potato flakes.
Heat skillet with Pam (or oil) lightly covering bottom of pan.
Turning fish carefully to brown both sides, cook over medium heat about 10 minutes (per inch offish)

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Fried
Ingredient: 
Fish

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