You are here

Baked Tilapia Fish Dinner

drbhaldave's picture
Learn how to prepare baked Tilapia, fresh salad and mushroom soup.
Ingredients
For tilapia
  Tilapia fillets 4
  Butter/Olive oil 1 Tablespoon
  Seasoning mix 2 Teaspoon
  Tortilla 2
For salad
  Carrot 1 , chopped
  Apple 1 , chopped
  Celery 2 , chopped
  Nuts 1⁄2 Cup (8 tbs), chopped finely
  Mayonnaise 2 Tablespoon
  Salt and pepper To Taste
For mushroom soup
  Mushrooms 1 Cup (16 tbs), chopped
  Milk 1 Cup (16 tbs)
  White onion 1 , chopped finely
  Garlic 2 Clove (10 gm), crushed
  Jalapeno 1 , chopped
  Olive oil 1 Tablespoon
  Salt To Taste
  Black pepper To Taste
  Herb sprigs 3 Gram
Directions

FOR TILAPIA
GETTING READY
1. Preheat the oven to 400 degree F. In a baking dish, add butter and seasoning mix. Place the tilapia fillets and marinate well.

MAKING
2. Place tortillas over the tilapia and cover with a lid. Bake in the preheated oven for 10 minutes.

SERVING
3. Serve the Baked Tilapia with mushroom soup and salad.

FOR SALAD
MAKING
1. In a bowl, add apple, carrot, celery, nuts, mayonnaise, salt and pepper. Toss well.

SERVING
2. Serve the Salad with Baked Tilapia and enjoy the dinner!

FOR SOUP
MAKING
1. In a pan, heat olive oil. Saute garlic, onion and jalapeno.
2. Stir in the mushrooms. Pour in the milk and simmer for 5-10 minutes.
3. Season with salt, black pepper and herbs.

SERVING
4. Serve the warm Mushroom Soup with baked tilapia and salad.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
American
Preparation Time: 
25 Minutes
Cook Time: 
25 Minutes
Ready In: 
50 Minutes
Servings: 
4
It does feel great to cook something assorted and serve on the table. If you are unsure how to go about it, try this out! Bale Dave offers assorted menus like Baked Tilapia Fish, Fried Rice, Salad and Mushroom Soup. The dishes are cooked in an easy way and presented well. Definitely worth a try to satiate your taste buds!

Rate It

Your rating: None
3.2
Average: 3.2 (3 votes)