You are here

Thai Noodle Salad

BusyButHealthy's picture
I love anything Thai! This is my great, quick & in-expensive dish to take to pot-lucks, summer BBQ’s and gatherings. See the video for this recipe here!
Ingredients
  Rice noodles 225 Gram (0.5 A Package)
  Carrot 1⁄2 Cup (8 tbs), grated
  Bean sprouts 2 Cup (32 tbs)
  Green onion 3⁄4 Cup (12 tbs), chopped
  Basil leaves 8 , chopped
  Bamboo shoots 1 Cup (16 tbs) (Canned Drained)
  Peanuts 1⁄4 Cup (4 tbs), chopped
  Natural peanut butter 2 Tablespoon
  Low sodium soy sauce 1⁄2 Cup (8 tbs)
  Garlic 1 Tablespoon
  Ginger 1 Teaspoon
  Rice vinegar 1⁄4 Cup (4 tbs)
Directions

Boil rice noodles according to package directions. In a seperate bowl, prepare dressing and blend with whisk. Add all other ingredients to the hot rice noodles, then pour dressing over top. Cover and allow to cool in fridge for 30 min to 1 hour.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Taste: 
Savory
Feel: 
Crunchy, Cool
Dish: 
Salad
Interest: 
Holiday, Everyday
Ingredient: 
Carrot
Preparation Time: 
10 Minutes
Cook Time: 
30 Minutes
Ready In: 
40 Minutes
Servings: 
9
Story
Nutrition (1 cup serving) Cals 175 Fat 4g Carbs 31g Fibre 3g Sugars 5g Protein 6g Sodium 500mg

Rate It

Your rating: None
3.183335
Average: 3.2 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 155 Calories from Fat 29

% Daily Value*

Total Fat 3 g5.2%

Saturated Fat 0.55 g2.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 355.2 mg14.8%

Total Carbohydrates 26 g8.7%

Dietary Fiber 2.4 g9.4%

Sugars 2.2 g

Protein 4 g8.7%

Vitamin A 29.6% Vitamin C 12.4%

Calcium 2.4% Iron 4.7%

*Based on a 2000 Calorie diet

0 Comments

Thai Noodle Salad Recipe Video