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Thai Spiced Short Ribs

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Ingredients
  Olive oil 1 Tablespoon
  Garlic 2 Clove (10 gm), minced to make 1 teaspoon
  Minced ginger 1 Tablespoon
  Thai red curry paste 1 Tablespoon
  Ground allspice 1⁄4 Teaspoon
  Salt 1⁄2 Teaspoon
  Pepper 1⁄4 Teaspoon
  Short ribs 4 Pound (Four 1 Pound Pieces)
  Cinnamon stick 2 Inch
  Onion 1 Large, finely chopped to make 1 cup
  Lower sodium beef broth 14 1⁄2 Ounce (1 Can)
Directions

1. Combine oil, garlic, ginger, curry paste, allspice, salt, and pepper in a small bowl to make a paste. Rub on ribs.
2. Put ribs, cinnamon, onion, and broth in a 4 1/2-quart or larger slow cooker. Cover and cook until beef is tender, 6 to 7 hours on low or 3)4 to 4 hours on high. Skim excess fat from broth. serve.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Thai
Course: 
Main Dish
Method: 
Slow Cooked
Ingredient: 
Beef

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Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 7389 Calories from Fat 6068

% Daily Value*

Total Fat 673 g1035.4%

Saturated Fat 288.2 g1441.2%

Trans Fat 0 g

Cholesterol 1384.2 mg461.4%

Sodium 3047.7 mg127%

Total Carbohydrates 46 g15.3%

Dietary Fiber 9.3 g37.2%

Sugars 15.6 g

Protein 271 g542.8%

Vitamin A 0.6% Vitamin C 46.1%

Calcium 36.1% Iron 165.1%

*Based on a 2000 Calorie diet

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Thai Spiced Short Ribs Recipe