You are here

Thai Beef & Peanuts's picture
  Beef round steak 1 Pound
  Vegetable oil 2 Tablespoon, divided
  Red pepper flakes 1⁄2 Teaspoon
  Onions 2 Medium, cut in half
  Red bell peppers 2 , cut into 1/4-inch strips
  Yellow squash 4 Ounce, julienned slice on the diagonal, then cut each slice into 1/4-inch-
  Peanut sauce 1⁄2 Cup (8 tbs)
  Dry roasted peanuts 1⁄4 Cup (4 tbs), chopped

1. In large skillet, heat 1 tablespoon oil over medium-high heat until hot. Add beef strips. Cook, stirring frequently, about 4 minutes or until outside surface is no longer pink. Remove beef from skillet.
2. Add remaining 1 tablespoon oil to skillet. Add red pepper flakes and onions, stirring constantly about 3 minutes or until onions begin to soften.
3. Add bell peppers, stirring constantly about 3 minutes or until bell peppers begin to soften.
4. Add squash; cook about 1 minute.
5. Add peanut sauce and return beef to skillet; cook about 3 to 5 minutes or until heated through.
6. Sprinkle peanuts over beef mixture. Serve over cooked couscous or rice.

Recipe Summary

Difficulty Level: 
Main Dish
Stir Fried

Rate It

Your rating: None
Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1985 Calories from Fat 958

% Daily Value*

Total Fat 109 g166.9%

Saturated Fat 11.8 g59%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 344.3 mg14.3%

Total Carbohydrates 92 g30.6%

Dietary Fiber 22.2 g88.9%

Sugars 31.9 g

Protein 154 g308.1%

Vitamin A 160.5% Vitamin C 591.8%

Calcium 13.2% Iron 15.4%

*Based on a 2000 Calorie diet

Thai Beef & Peanuts Recipe