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Thai Broccoli Salad

Diet.Guru's picture
Ingredients
  Peanut butter 1⁄4 Cup (4 tbs) (Creamy / Chunky)
  Artificial sweetener 2 Tablespoon (Equal)
  Hot water 1 1⁄2 Tablespoon
  Lime juice 1 Tablespoon
  Light soy sauce 1 Tablespoon
  Dark sesame oil 1 1⁄2 Teaspoon
  Red pepper flakes 1⁄4 Teaspoon
  Vegetable oil 2 Tablespoon
  Fresh broccoli florets 3 Cup (48 tbs)
  Chopped red bell pepper 1⁄2 Cup (8 tbs)
  Sliced green onions 1⁄4 Cup (4 tbs)
  Garlic 1 Clove (5 gm), crushed
Directions

Combine peanut butter, Equal, hot water, lime juice, soy sauce, sesame oil and red Pepper flakes until well blended; set aside.
Heat vegetable oil in large skillet over medium-high heat.
Add broccoli, red pepper, green onions and garlic.
Stir-fry 3 to 4 minutes until vegetables are tender-crisp.
Remove from heat and stir in peanut butter mixture.
Serve warm or at room temperature.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Thai
Course: 
Side Dish
Method: 
Blending
Dish: 
Salad
Ingredient: 
Broccoli
Interest: 
Healthy

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