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Thai Spicy Mango Salad

Ltkman's picture
A simple to make Thai spicy mango salad recipe.
Ingredients
  Green mango 1 Cup (16 tbs), shredded
  Roasted peantuts 2 Tablespoon, crush
  Dried shrimps 2 Tablespoon
  Red onion 1 Tablespoon, chop
For the dressing
  Hot chili 1 Tablespoon, chop
  Vinegar 1 Tablespoon
  Fish sauce 1 Tablespoon
  Sugar 1 Tablespoon
  Lime juice 1⁄2 Small
Directions

GETTING READY
1. Shred the green mango, chop the hot chili and red onion, and crush the roasted peanuts, set aside.

MAKING
2. In a bowl combine hot chili, sugar, vinegar, fish sauce and lime juice, stir until the sugar is dissolved.
3. In a large salad bowl combine green mango, red onions, dried shrimps and roasted peanuts, pour the dressing on top and toss it well, garnish with mint leaves.

SERVING
4. Serve the spicy mango salad along with your meal.

Things You Will Need
Salad bowl

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Thai
Course: 
Appetizer
Taste: 
Spicy
Method: 
Tossed
Dish: 
Salad
Ingredient: 
Mango
Restriction: 
Low Cholesterol
Preparation Time: 
20 Minutes
Servings: 
2
Story
Mango can make salad.And almost anythings in your recipes....Go.Go...mango!!!
Subtitle: 
Thai Yum Mar Mour

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Average: 3 (7 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 206 Calories from Fat 69

% Daily Value*

Total Fat 8 g12.6%

Saturated Fat 1.1 g5.5%

Trans Fat 0 g

Cholesterol 1.1 mg0.4%

Sodium 685.5 mg28.6%

Total Carbohydrates 32 g10.8%

Dietary Fiber 3.2 g13%

Sugars 21.7 g

Protein 4 g7.3%

Vitamin A 14.5% Vitamin C 74.7%

Calcium 2.7% Iron 4.6%

*Based on a 2000 Calorie diet

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Thai Spicy Mango Salad Recipe Video, Thai Yum Mar Mour