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Thai Mixed Vegetable Fried Rice

Ltkman's picture
If you've never made Thai vegetables fried rice,you're in for a surprise.This simple dish,fravored with corn,carrot,green bean,and peas,makes a colorful tasty dish....Try it .you'll love it.....
Ingredients
  Cooked rice 2 Cup (32 tbs) (jasmine rice)
  Mixed vegetables 1 Cup (16 tbs), frozen (and thawed)
  Sugar 1 Tablespoon
  Garlic powder 1 Tablespoon
  Salt 1⁄2 Teaspoon
  Soya sauce 1 Tablespoon
  Dark soya sauce 1 Tablespoon
  Eggs 1
  Vegetable oil 1 Teaspoon
  Parsley 1 Teaspoon, chop
Directions

MAKING
1. Set the heat on medium high and preheat the wok, pour the oil, crack the egg and scramble it completely.
2. Add the vegetables and rice, stir the well, add both the soy sauce, sugar, garlic powder and salt.
3. Stir everything well until all ingredients have combined well; separate the rice as much as you can.

SERVING
4. Serve the mixed vegetable fried rice and garnish with chopped parsley.

TIPS
Put the cooked jasmine rice in the refrigerator for 1-2 hours before cooking, because the tend to stick.

Things You Will Need
Wok

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Thai
Course: 
Main Dish
Taste: 
Savory
Method: 
Stir Fried
Dish: 
Fried Rice
Ingredient: 
Rice
Preparation Time: 
15 Minutes
Cook Time: 
15 Minutes
Ready In: 
30 Minutes
Servings: 
2

Rate It

Your rating: None
3.025
Average: 3 (4 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 421 Calories from Fat 48

% Daily Value*

Total Fat 5 g8.4%

Saturated Fat 1.2 g6.1%

Trans Fat 0 g

Cholesterol 105.7 mg35.2%

Sodium 1350.4 mg56.3%

Total Carbohydrates 79 g26.4%

Dietary Fiber 3.8 g15.2%

Sugars 15 g

Protein 11 g23%

Vitamin A 36.4% Vitamin C 13.8%

Calcium 5.4% Iron 19.9%

*Based on a 2000 Calorie diet

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Thai Mixed Vegetable Fried Rice Recipe Video