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Thai Laab Moo

Ltkman's picture
A simple to make Thai Laab Moo recipe.
Ingredients
  Boneless pork 1 Pound, mince
  Water 1⁄4 Cup (4 tbs)
  Green onion 1⁄4 Cup (4 tbs), chop
  Toasted brown rice 1⁄4 Cup (4 tbs)
  Chili 1 Tablespoon, chop
  Lime leaf 1 Tablespoon, chop
  Fish sauce 2 Tablespoon
  Lime juice 1⁄2 Small
Directions

GETTING READY
1. Chop the chili, green onions and lime leaf.
2. Place the pork on the chopping board and using two sharp knives, mince the pork meat.

MAKING
3. In a pan pour the water and add the pork, mix well and cook the cook the pork for 3 minutes or until the pork is cooked completely, add lime leaf and toasted brown rice, turn off the heat and mix everything well.
4. Add chili, fish sauce and lime juice, stir until well incorporated.
5. Garnish with green onions and chili.

SERVING
6. Serve the thai lab moo hot.

Things You Will Need
Chopping board
2 sharp Knife or Meat mincer

Recipe Summary

Difficulty Level: 
Medium
Channel: 
DiabeticLiving
Cuisine: 
Thai
Course: 
Main Dish
Taste: 
Savory
Method: 
Saute
Ingredient: 
Pork
Restriction: 
High Protein, Low Sugar
Preparation Time: 
20 Minutes
Cook Time: 
25 Minutes
Ready In: 
45 Minutes
Servings: 
2
Story
"Laab moo" it mean pork with spicy sesoning & tosted rice

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Nutrition Rank

Nutrition Facts

Serving size

Calories 521 Calories from Fat 188

% Daily Value*

Total Fat 21 g32.3%

Saturated Fat 6.6 g33.2%

Trans Fat 0.2 g

Cholesterol 145.1 mg48.4%

Sodium 1345.8 mg56.1%

Total Carbohydrates 30 g9.9%

Dietary Fiber 3.9 g15.8%

Sugars 1.5 g

Protein 53 g105.1%

Vitamin A 51.9% Vitamin C 20.4%

Calcium 6% Iron 17.8%

*Based on a 2000 Calorie diet

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Thai Laab Moo Recipe Video