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Thai Style Sea Scallops

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  Low sodium soy sauce 1⁄4 Cup (4 tbs)
  Fresh lime juice 1 Tablespoon
  Dark sesame oil 1 Tablespoon
  Sugar 1 Teaspoon
  Hot sauce 1⁄4 Teaspoon
  Sea scallops 1 1⁄2 Pound (30 Pieces)
  Cornstarch 2 Teaspoon
  Olive oil 2 Teaspoon, divided
  Coarsely chopped fresh cilantro 2 Tablespoon
  Sesame seeds 2 Teaspoon, toasted

1. Combine soy sauce and next 4 ingredients in a heavy-duty zip-top plastic bag; add scallops. Seal and marinate in refrigerator 30 minutes, turning occasionally.
2. Remove scallops from bag, reserving marinade. Slowly stir cornstarch into marinade with a whisk. Add enough water to marinade mixture to measure 2/3 cup.
3. Heat 1 teaspoon olive oil in a large nonstick skillet over medium-high heat. Add 1/2 of scallops and cook 3 to 4 minutes on each side or until golden. Remove scallops from pan; set aside and keep warm. Repeat procedure with remaining oil and scallops.
4. Transfer scallops to serving plates. Wipe pan with a paper towel. Reduce heat to medium-low. Stir marinade mixture and pour into pan; bring to a boil, stirring constantly. Reduce heat, and simmer 1 minute or until slightly thick, stirring occasionally. Pour mixture over scallops; top with cilantro and sesame seeds. Garnish with lime wedges, if desired.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 968 Calories from Fat 311

% Daily Value*

Total Fat 35 g53.3%

Saturated Fat 4.7 g23.3%

Trans Fat 0 g

Cholesterol 224.6 mg74.9%

Sodium 2461.7 mg102.6%

Total Carbohydrates 35 g11.7%

Dietary Fiber 2.2 g8.7%

Sugars 5.7 g

Protein 117 g233.3%

Vitamin A 47.9% Vitamin C 59.4%

Calcium 28.2% Iron 22.6%

*Based on a 2000 Calorie diet

Thai Style Sea Scallops Recipe