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Thai Soup With Lemon

Meal.Mates's picture
  Shrimp 3⁄4 Pound
  Fish heads and scraps 1⁄2 Pound
  Bay leaves 2
  Black peppercorns 6 , crushed
  Onion 1 , sliced
  Green onion tops 4 , chopped
  Dried red chili peppers 2 , crushed
  Lemon juice 3 Tablespoon
  Lemon peel 1 Tablespoon, freshly grated
  Water 6 Cup (96 tbs)
  Lean pork 1⁄2 Pound, julienned
  Chicken breast 1 , julienned
  White fish fillet 1⁄2 Pound, cut into 1 inch squares
  Fish sauce/Fish soy 1 Tablespoon
  Lemon juice 1 Tablespoon
  Salt To Taste

Shell and devein shrimp, dice and reserve.
Combine shells, fish heads and scraps, bay leaves, peppercorns, onion, green onion tops, chili peppers, lemon juice and peel and water.
Cover, bring to boil, lower heat and simmer 30 minutes; skim off any scum that rises to surface.
Strain and reheat.
Add pork and cook 10 minutes; add chicken and cook 5 minutes.
Bring back to boil, add fish squares and cook gently 5 more minutes.
Add shrimp dice, bring back to boil and remove from heat.
Season to taste with fish sauce, lemon juice and salt.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1417 Calories from Fat 305

% Daily Value*

Total Fat 34 g52.4%

Saturated Fat 6.1 g30.3%

Trans Fat 0 g

Cholesterol 921 mg307%

Sodium 2504.4 mg104.4%

Total Carbohydrates 32 g10.6%

Dietary Fiber 6.8 g27.3%

Sugars 10.6 g

Protein 242 g483.3%

Vitamin A 38.8% Vitamin C 134.8%

Calcium 45.3% Iron 127.7%

*Based on a 2000 Calorie diet

Thai Soup With Lemon Recipe