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Pork Tenderloin with Apples and Sweet Potatoes

Ingredients
  Packed brown sugar 1⁄4 Cup (4 tbs)
  Butter/Margarine 1⁄4 Cup (4 tbs), melted
  Cider vinegar 1 Tablespoon
  Salt 1 Teaspoon
  Garlic powder 1⁄2 Teaspoon
  Pepper 1⁄2 Teaspoon
  Red cooking apples 2 Medium, sliced to make about 2 cups
  Sweet potatoes 2 Medium, peeled, thinly sliced to make about 2 1/2 cups (Dark Orange Variety)
  Onion 1 Medium, chopped to make 1/2 cup
  Pork tenderloins 2 Pound (2 Pieces, 1 Pound Each)
Directions

GETTING READY
1 Heat the oven to 425 degrees farenheit.

MAKING
2 In a medium bowl mix brown sugar,butter,vinegar,salt,garlic powder and pepper.Keep 2 tablespoons of this mixture aside.
3 Add apples,sweet potatoes and onion to the butter mixture.Toss to coat.
4 In a roasting pan or 13x9 inch (3 quart) glass baking dish, spread the apple mixture.Cover tightly with foil and bake for 20 minutes.
5 In the meantime,brush pork with the reserved butter mixture.
6 Heat a 10-inch nonstick skillet over medium high heat.Cook pork in the skillet for about 3 minutes turning ocassionally to brown all the sides evenly.
7 Place pork on the apple mixture and bake uncovered for 30-40 minutes or till the pork has a slight blush of pink in the centre.

SERVING
8 Serve hot.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Beef
Interest: 
Party, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
40 Minutes
Ready In: 
45 Minutes

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Your rating: None
4.284375
Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2212 Calories from Fat 698

% Daily Value*

Total Fat 79 g120.9%

Saturated Fat 39.8 g199.2%

Trans Fat 0.3 g

Cholesterol 710.7 mg236.9%

Sodium 2631.2 mg109.6%

Total Carbohydrates 178 g59.2%

Dietary Fiber 19.8 g79.4%

Sugars 107.2 g

Protein 196 g392.2%

Vitamin A 882.8% Vitamin C 60.5%

Calcium 27.4% Iron 66.3%

*Based on a 2000 Calorie diet

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Pork Tenderloin With Apples And Sweet Potatoes Recipe