Avocados are a fruit that grows in sub-tropical and tropical weather. The skin can be dark green or purple – almost like an eggplant. Its flesh is mild in flavor and, although it is more commonly used in savory dishes, it can also be used in desserts.Avocados are rich in fiber, potassium, vitamin E, B-vitamins and folic acid. They are also high in monounsaturated fats which help you lower blood cholesterol.The following videos will show you how to dice avocados for salads or salsas.
Avocados are an important part of the Mexican cuisine. The skin of the avocado is very thick, hence not used. Its flesh is scooped and used. But how many of us know the right way to do it. How many of us can dice and cube an avocado without spoiling its texture. This video shows just that. The right way to dice an avocado. So guys, watch this video to learn the correct method and go ahead and make the perfect looking dishes.