Turmeric tea is a kind of medicinal tea famous for its healing properties. Turmeric is a well-known spice that has medicinal values due to the presence curcumin, which is the most active compound in the spice.
This tea is often known as ‘golden tea’ because of the yellowish tint provided by the turmeric into milk. Turmeric tea is a beneficial concoction that has anti-inflammatory characteristics.
History of Golden Tea
Turmeric has been known for its beneficial properties of over 2500 years in Indian subcontinent. The concoction made with milk and turmeric is considered the healthy brew for treating several ailments. Over the centuries, this drink is regarded a natural wonder that has antiseptic properties as well.
Commonly Used Ingredients and Preparation As Per Popular Turmeric Tea Recipes
Turmeric is evidently the most essential ingredient for this medicinal drink. It is usually prepared with milk. Dairy milk is the most common variety of milk used for this drink, but for variations soy milk can also be used.
Other ingredients may include honey for sweetening, cinnamon and almond oil for extra flavor and health properties. Though various components may be incorporated to make the drink healthier, but the actual drink prepared with milk and turmeric is of highest quality.
Preparation of tea is quite easy. 1-2 tsp of turmeric can be boiled in 4 cups milk added with water. The drink is generally drunk as a medicine, but it can also be served as a beverage by adding ginger powder, honey and dash of lemon.
Turmeric Tea Benefits
There are several reasons for adding turmeric to a diet or in a drink. Few of them are as follows:
- Turmeric tea is a natural detoxifier for liver.
- This is an anti-inflammatory drink without side-effects.
- It prevents various forms of cancers.
- Regular consumption helps in treating arthritis.
- Treats wounds and helps in remodeling of injured skin.
- Various skin diseases can also be cured with the consumption of turmeric tea.