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Holy Basil Mint Tea

Healthycooking's picture
Have you ever tried out the combination of basil, mint and tea, I tell you it is just priceless. Not just coz of the rich flavoring, the mint, basil and tea combo makes such a healthy drink. Give it a try, it also tastes awesome!
  Basil leaves 10
  Mint leaves 10
  Honey 2 Teaspoon

Put the basil ana mint leaves in 4 cups of freshly drawn water ana bring to a boil.
Let the decoction simmer after it reaches boiling point and is reduced to half the quantity.
Take off the flame and mix in honey.
Sip this infusion in small doses throughout the day.
It is the most soothing expectorant in the world and a refreshing cup of tea too.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 34 Calories from Fat 1

% Daily Value*

Total Fat 0.08 g0.13%

Saturated Fat 0.01 g0.05%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1.4 mg0.1%

Total Carbohydrates 9 g2.9%

Dietary Fiber 0.34 g1.4%

Sugars 8.2 g

Protein 0.42 g0.84%

Vitamin A 12.3% Vitamin C 4.1%

Calcium 2.3% Iron 2.6%

*Based on a 2000 Calorie diet

Holy Basil Mint Tea Recipe