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Spiced Tea

fatfree.kitchen's picture
Ingredients
  Spiced herb tea bags 6
  Water 3 Cup (48 tbs)
  Honey 1⁄4 Cup (4 tbs)
  Cinnamon sticks 4
  Whole cloves 4
Directions

Place tea bags and water in a microwave-safe container.
Microwave on high for 4 minutes.
Let stand for 3 minutes.
Discard tea bags.
Add honey, cinnamon sticks, and cloves.
Microwave on medium for 5 minutes.
Pour into 4 cups through a strainer.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Beverage
Method: 
Microwaving
Interest: 
Everyday, Healthy

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Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 252 Calories from Fat 1

% Daily Value*

Total Fat 0.11 g0.17%

Saturated Fat 0.03 g0.14%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 11.3 mg0.5%

Total Carbohydrates 69 g23%

Dietary Fiber 4.8 g19.3%

Sugars 61.8 g

Protein 0.81 g1.6%

Vitamin A 0.5% Vitamin C 2.7%

Calcium 8.8% Iron 6%

*Based on a 2000 Calorie diet

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Spiced Tea Recipe