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Summer Tea

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Ingredients
  Bancha twig tea 2 Cup (32 tbs)
  Apple juice 2 Cup (32 tbs)
  Lemon 1
  Mint sprigs 3
Directions

Mix the tea and the apple juice together in a 2 quart jar or pitcher.
Cut the lemon in half, squeeze the juice into the jar, and put the whole rest of the lemon in the jar.
Crush the mint against the inside of the jar and leave the sprigs in the liquid.
Chill.
Serve cold.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Beverage

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4.09
Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 214 Calories from Fat 2

% Daily Value*

Total Fat 0.23 g0.35%

Saturated Fat 0.04 g0.19%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 20.1 mg0.8%

Total Carbohydrates 56 g18.7%

Dietary Fiber 3.2 g12.8%

Sugars 44.3 g

Protein 0.92 g1.8%

Vitamin A 5.4% Vitamin C 77.6%

Calcium 5% Iron 10.6%

*Based on a 2000 Calorie diet

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Summer Tea Recipe