Lemon Verbena Iced Tea
|Water||48 Fluid Ounce (6 Cups Or 1.5 Liter)|
|Tea leaves||1 Ounce (30 Grams Or 6 Tablespoon, Earl Grey)|
|Lemon verbena||1⁄2 Ounce, dried|
|Lemon verbena leaves||1⁄2 Ounce (15 Grams Or 1/4 Cup)|
|Lemon slices||6 (For Garnish)|
|Sugar/Honey||2 Tablespoon (Or To Taste)|
1.Take a teakettle or a saucepan and pour the water in it.
2. Bring the water to boil.
3.Take a 1 1/2 -2qt (1.5 - 2-1) teapot or pitcher and put in the tea leaves as well as the lemon verbena leaves.
4. Pour the boiling water into the teapot.
5.Let steep for 5 minutes.
6. Strain the tea .
7.Let it cool and place in refrigerator for 2 hours.
8.Take serving glasses and put in some ice cubes in them.
9.Pour in the chilled tea.
10. Garish with the lemon slices and serve with honey or sugar to be added according to taste.
Calories 38 Calories from Fat 1
% Daily Value*
Total Fat 0.12 g0.18%
Saturated Fat 0 g0.01%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 2.2 mg0.1%
Total Carbohydrates 9 g3.1%
Dietary Fiber 0.32 g1.3%
Sugars 5.1 g
Protein 0.49 g0.99%
Vitamin A 0% Vitamin C 8.8%
Calcium 0.4% Iron 0.27%
*Based on a 2000 Calorie diet